GROUND YOURSELF Find Your Balance ROOT CHAKRA - YOUR CENTER OF BALANCE GROUNDING RITUAL Start diffusing Root Chakra Essential Oil Blend in a diffuser near the bath. Bath. Ritual: Fill up the tub with warm water and add 3-4 tablespoons of Tranquility Bath Salts. Step into bath and dunk head. Take deep breaths – inhale and exhale from your nose. Chant/Listen to music- While in the bath use a powerful mantra – Om / Ham/ Ham-Sa / any other chant or mantra that resonates with you. If you do not want to chant then you can...

SPEAK YOUR TRUTH Express Your Creativity THROAT CHAKRA - YOUR CENTER OF INNER FREEDOM RITUAL FOR EXPRESSION Start diffusing Throat Chakra Essential oil blend in a diffuser near the bath. Ritual: Fill up the tub with warm water and add 3-4 tablespoons of Tranquility Bath Soak. Optional - you can also add Eucalyptus, Lavender & Turquoise. Step into bath and dunk head. Take deep breaths – inhale and exhale from your nose. Chant/Listen to music- While in the bath use a powerful mantra – Om / Ham/ Ham Sa or any other chant or mantra that...

FUEL YOUR Passion & Creativity SACRAL CHAKRA - YOUR CENTER OF PASSION & CREATIVITY RITUAL FOR PASSION Start diffusing Sacral Chakra Essential oil blend in a diffuser near the bath. Ritual: Fill up the tub with warm water and add 3-4 tablespoons of Sensual Bath Soak. Optional - you can also add Orange Lillies or Marigolds & Carnelian. Step into bath and dunk head. Take deep breaths – inhale and exhale from your nose. Use a powerful mantra / Chant / an affirmation that resonates with you. You can also listen to any energizing music. With every inhalation...